Online Flexibility Memberships
Become a KMM Member to train with me, & gain exclusive access to my world of flexibility.
New members: try your first month for just £17.50 with code FLEXYHALF
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Then the Flexy Family Membership is for you! For £35 a month (or £17.50 for your first month with code FLEXYHALF), you get:
a free welcome chat
all live online group classes and courses
monthly themed workshops
the Flexy recordings library
exclusive resources
1:1 messaging with me for support
Join by signing up below.
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Then online 1-2-1s are for you! Sessions are booked in blocks of 4 for £150, which you can split into 30-minute sessions with no time limit, paid directly to me. As a 1-2-1 student, you also get:
a free welcome chat
your own 1-2-1 Members Area with recordings and resources
1:1 messaging with me for support
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The perfect combination for reaching your goals! As a 1-2-1 student, you’ll find a special discount code in your 1-2-1 Members Area, giving you more than 45% off the Flexy Family Membership. That’s classes from as little as £6 each.
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My booking page is only open to Flexy Family members, but if you’d like to join a one-off online class, just email me at kathrynmarshallmovement@gmail.com.
I’ll check the class is right for you and send you details on how to book.
Which membership is right for me?
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Weekly live flexibility classes for beginners through to advanced, plus movement and mobility, all built around themed courses. See the timetable for the current course!
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Special creative sessions included in your membership, like the Rise of the Dark Queens series. See what’s coming up on my Workshops & Events page.
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I love welcoming new Flexy Family members with a free 30-minute chat, so I can get to know you: your current training, how you like to work, any injuries and, of course, your flexy goals! Email me to book it in, and we’ll talk about how your personal flexy schedule could look.
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Back up your training with short recordings to help you practice the technique and skills from class: splits, beautiful backbends, and movement and mobility drills.
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Homework sheets set by me, plus PDFs taking a closer look at the technique we study in class:
goal-setting sheets
homework tasks
exercise memory sheets
pose inspiration
pose technique check-ins
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As a member, you’re never on your own. Message me whenever you need guidance, feedback or a little motivation.
KMM Flexy Family Membership
(Online Group Classes)
New members: try your first month for just £17.50 with code FLEXYHALF
Online 1-2-1s
Membership
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Work with me on an even more personal level, with weekly, fortnightly or monthly sessions focused on your individual goals. As a 1-2-1 student, you get free access to your own exclusive members area with my recordings and resources. Email me for more info, or see my 1-2-1s page for prices.
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I love welcoming new 121s with a free 30-minute chat, so I can get to know you: your current training, how you like to work, any injuries and, of course, your flexy goals! Email me to book it in, and we’ll talk about how your personal flexy schedule could look.
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Back up your training with short recordings to help you practise the technique and skills from class: splits, beautiful backbends, and movement and mobility drills.
-
Homework sheets set by me, plus PDFs taking a closer look at the technique we study in class:
goal-setting sheets
homework tasks
exercise memory sheets
pose inspiration
pose technique check-ins
-
As a member, you’re never on your own. Message me whenever you need guidance, feedback or a little motivation.
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Want 1-2-1s and group classes? As a 1-2-1 student, you’ll get a special discount code for more than 45% off the Flexy Family Membership.
FAQs
Can I get access just to recordings?
Not on their own, and here’s why. Flexibility is personal, and without someone watching it’s easy to train inefficiently, plateau or pick up an injury. My recordings are there to back up your live training, not replace it.
If you can’t make weekly classes, there’s still a way in: become a 1-2-1 student with a monthly check-in. You’ll get full access to my recordings, and I’ll still get to see and check your technique regularly.
Can I cancel my subscription at any time?
Yes! You’re in complete control. Just log in to the Members Area to cancel whenever you like, and you can resubscribe there too.
How do I train with you for online group classes AND 121s?
Get in touch! Combining the two is the perfect way to reach your flexibility goals. Once your 1-2-1s are booked, you’ll find a special discount code in your 1-2-1 Members Area, giving you more than 45% off the Flexy Family Membership.
Am I too old to work on my flexibility?
Never! It’s never too late to start. Your training might look different to someone in their 20s, but everyone’s body and goals are unique, so everyone’s training should look a little different anyway.
Do I need to be flexible already?
Not at all! My classes are for people who don’t feel flexible at all, as well as those wanting to push further. You don’t need any experience, just an open mind and a good attitude.
If you’re a complete beginner, a few 1-2-1s before joining group classes is a great way to start. We’ll build your foundations, so when you come to class you’ll know how to adapt anything to suit you.
How do I book on to your online group classes?
Subscribe to the Flexy Family Membership. Once you’re in, you’ll find my class booking system inside the Members Area.
Can I join in for one drop in class?
Yes! If you’d like to try a single class without subscribing, just email me. I’ll check it’s the right class for you and you can pay me directly.
Can we have a zoom chat first before I subscribe?
Of course! I’d love to say hello and hear all about your flexy goals. It means we can make sure your training plan is the perfect fit from day one.
What if I miss a class?
Life happens, so don’t worry! You can add another flexy practice into the week using the Flexy Recordings Library, which covers the key techniques and drills from our courses. Because the classes are booked through the Members Area, you can also just book onto another class that week if one suits you better. If you’re struggling to fit training in, message me and we’ll work out a plan that suits your schedule.
How do your class courses work?
Each course gives our weekly classes a clear focus and mini goals to work towards, so training stays fresh and motivating rather than repetitive. Every course has a central theme, but we always balance it by working opposite areas of the body too, so nothing gets left behind. You’ll see the theme woven through all my classes, including the lunchtime movement sessions, so everything feels connected to your bigger journey.
What equipment/ space do I need?
Just enough space for a yoga mat. We regularly use a mat, yoga blocks, a strap, a chair and a cushion, and occasionally a wall. Please check your Wi-Fi beforehand and have your camera switched on, so I can see you clearly and give you proper feedback.
What level are the classes?
There’s something for everyone. My weekly flexibility classes run from beginner through to advanced, and I also teach movement and mobility sessions.
