My Online Group Flexibility Class Timetable & Course Calender
Scroll down to see my upcoming class courses!
~Classes begin again the 6th Jan~
~Classes begin again the 6th Jan~
Step deeper into your artistry & flexibility with me
Success in flexibility is all about consistency.
Subscribe to my Flexy Family Membership to gain access to my small group online classes for your weekly accountability & get the practice done!
My Class Values
I believe in the power of working closely & personally with each student. That’s why my classes are intentionally kept small & intimate- so I can truly get to know you, understand your unique needs, & tailor each session to support your progress with precision, safety & care.
My students are deeply committed, & many stay with me for years. That’s because true, sustainable flexibility is a long-term journey, & not a quick fix. I encourage you to be wary of anyone who promises otherwise. Any artform or skill takes years to master, why would flexibility be any different?
My group classes are a close-knit community- my Online Flexy Family. We welcome you to join us & share the journey of inspiration, motivation, resilience & support together.
Unsure whether it’s right for you?
Let’s book a zoom chat first to discuss your flexy goals & then try a tester class on me to try it out first before you commit to the membership.
How to join my online group classes
join my Flexy Family
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join my Flexy Family ☆
Become a Flexy Family Member to gain access to my online group classes
Welcome to my members area for my online group classes. As a KMM Flexy Family Member you will have access to all my online classes & courses, my KMM recordings & my exclusive resources, everything to keep your practice accountable & on track! I work with artists & hobbyists on a personal level, so this Flexy Family Members Area is focussed around me seeing you in my live online group classes, with my recordings & resources as extra flexy magic to get your progress going!
How do my class courses work?
Each course is carefully crafted to give our weekly classes a clear sense of focus, purpose, & mini goals to work towards. This helps keep our training fresh, engaging, & motivating — never stale or repetitive. Flexibility is a lifestyle practice, something to weave gently into your everyday. Because of that, it’s so important that it doesn’t start to feel like a chore. We want to keep falling in love with movement — again & again. Every course is built around a central goal, but within that, we work on opposite areas of the body to stay balanced & efficient with our time. That way, no part of you gets left behind while we explore a particular theme. You’ll see this theme gently woven into all my classes — including our lunchtime movement sessions — so everything feels connected, purposeful, & part of your bigger journey.
Class Courses
Welcome Back Week
** Extra classes Tuesdays 7-7:45pm
January 6th -13th
Zoom Group Online Classes
Task Week 14th- 25th Jan
A gentle blend of everything you need.
As we step into 2026, this is our moment to return to the foundations—moving with intention, honouring our bodies, & rebuilding the habits & technique that support long‑term, beautiful flexibility.
This isn’t the season for going in all guns blazing.
Ambitious goals are wonderful, so we will reach them by laying down strong, safe, sustainable flexy foundations. When we move with care, consistency, & good form, we reduce the risk of injury & set ourselves up for real, lasting success.
Exploration Week 14th--25th Jan
-goal setting task week! Set ourselves up for 2026 flexy success!
This week is for set hwk of either recording, task, self practice exercise list or PDF exclusive resources reading. Set by me to back up your learning in the course. Time to reflect, explore, challenge & investigate.
4 Week Course, Box Splits & Flying Cobras
January 26th-22nd Feb
Zoom Group Online Classes
Exploration Week 23rd- 2nd March
I love the beautiful relationship between backbends and box splits! The strength, openness, & control required for each quietly supports the other, creating a full‑body synergy that’s so often overlooked. Exploring this connection is the perfect way to begin 2026—opening, strengthening, & awakening the whole body with intention.
In this session, we’ll refine your box splits technique with a focus on knee safety, intelligent pelvic alignment, & the inner‑thigh strength that underpins truly sustainable flexibility. We’ll build deep core support to enhance your active splits, while also developing powerful, controlled active cobras.
From there, we’ll look at how to lengthen out of the lower back, access more movement through the hips & upper spine, & create spacious, supported backbends that feel as good as they look.
Exploration Week-23rd-2nd March
This week is for set hwk of either recording, task, self practice exercise list or PDF exclusive resources reading. Set by me to back up your learning in the course. Time to reflect, explore, challenge & investigate.
4 Week Course-
Splits & Foot to Head Shapes
March 2nd-30th
Zoom Group Online Classes
Exploration Week 30th- 6th April
We continue our journey into the beautiful partnership between splits and backbends—this time focusing on front splits and those dreamy foot‑to‑head shapes.
Across this 4‑week course, we’ll use the backbend on top of our splits as a powerful hip‑extension exercise. The backbend becomes a tool to open the hip flexors, deepen core engagement, and teach the body how to lengthen rather than compress. Together, we’ll reinforce the principle that a backbend is a lengthener—never a crunch.
Our aim is always the same: to bend in the longest, strongest way possible. To create space, not strain. To build shapes that feel expansive, supported, and beautifully controlled.
Exploration Week3 0th March-6th April- time to take it a little slower to give the body more of a rest. This week is for set hwk of either recording, task, self practice exercise list or PDF exclusive resources reading. Set by me to back up your learning in the course. Time to reflect, explore, challenge & investigate.