My Online Group Flexibility Class Timetable & Course Calender
Scroll down to see my upcoming class courses!
Step deeper into your artistry & flexibility with me
Success in flexibility is all about consistency.
Subscribe to my Flexy Family Membership to gain access to my small group online classes for your weekly accountability & get the practice done!
My Class Values
I believe in the power of working closely & personally with each student. That’s why my classes are intentionally kept small & intimate- so I can truly get to know you, understand your unique needs, & tailor each session to support your progress with precision, safety & care.
My students are deeply committed, & many stay with me for years. That’s because true, sustainable flexibility is a long-term journey, & not a quick fix. I encourage you to be wary of anyone who promises otherwise. Any artform or skill takes years to master, why would flexibility be any different?
My group classes are a close-knit community- my Online Flexy Family. We welcome you to join us & share the journey of inspiration, motivation, resilience & support together.
Unsure whether it’s right for you?
Let’s book a zoom chat first to discuss your flexy goals & then try a tester class on me to try it out first before you commit to the membership.
How to join my online group classes
join my Flexy Family
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join my Flexy Family ☆
Become a Flexy Family Member to gain access to my online group classes
Welcome to my members area for my online group classes. As a KMM Flexy Family Member you will have access to all my online classes & courses, my KMM recordings & my exclusive resources, everything to keep your practice accountable & on track! I work with artists & hobbyists on a personal level, so this Flexy Family Members Area is focussed around me seeing you in my live online group classes, with my recordings & resources as extra flexy magic to get your progress going!
How do my class courses work?
Each course is carefully crafted to give our weekly classes a clear sense of focus, purpose, & mini goals to work towards. This helps keep our training fresh, engaging, & motivating — never stale or repetitive. Flexibility is a lifestyle practice, something to weave gently into your everyday. Because of that, it’s so important that it doesn’t start to feel like a chore. We want to keep falling in love with movement — again & again. Every course is built around a central goal, but within that, we work on opposite areas of the body to stay balanced & efficient with our time. That way, no part of you gets left behind while we explore a particular theme. You’ll see this theme gently woven into all my classes — including our lunchtime movement sessions — so everything feels connected, purposeful, & part of your bigger journey.
Class Courses
3 Week Course
Forearm Stands & Forward Folds
November 10th- 30th
Zoom Group Online Classes
- no exploration week in this course!
In this course:
we explore the unexpected harmony between two seemingly distinct practices: the grounded surrender of forward folds and the uplifting strength of forearm stands. From shoulder mobility and balance to core integration, hamstring length, and the spaciousness we create in folds—these elements don’t just coexist, they enhance one another.
It’s a beautiful reminder that strength and flexibility are not opposites, but partners. One movement ripples into the next, revealing how technique, awareness, and artistry weave together across disciplines.
No exploration week in this course as we run up to a longer Christmas break!
3 Week Course
Forearm Bridges
December 1st- 24th
Zoom Group Online Classes
Exploration Week 22nd December
Following on from forearm stands, let’s transition into those forearm bridges! Looking into lengthening the lower back in our backbends, & gaining more space in our upper back & shoulders before Christmas.#
Exploration Week 22nd-24th December- time to take it a little slower to give the body more of a rest. This week is for set hwk of either recording, task, self practice exercise list or PDF exclusive resources reading. Set by me to back up your learning in the course. Time to reflect, explore, challenge & investigate.
Self Reflect & Set Hwk Week
Goal Setting
12th Jan Live Classes Begin Again- Course TBC
Christmas Holidays
Exploration Weeks 25th December 12th Jan
Hwk tasks, goal setting & reflecting work set by me! Set ourselves up for a successful 2026. More info TBC
Exploration Weeks 25th-12th January- time to take it a little slower to give the body more of a rest. This week is for set hwk of either recording, task, self practice exercise list or PDF exclusive resources reading. Set by me to back up your learning in the course. Time to reflect, explore, challenge & investigate.