How I got here, and where I want to continue

Here’s a little about me & my values as a flexibility coach

Online 121s

Hello & welcome to my journey of following my passion to becoming a flexibility coach!

It began with my roots training as a contemporary and ballet dancer, and later evolved through years of instructing and performing in aerial hoop, dance & contortion. Yet despite my professional training, I found myself grappling with a surprising disconnect: how could I be a trained dancer and performer, yet feel so uncertain about the art and science of flexibility?

Conflicting advice, pervasive myths, and a lack of clear guidance left me bewildered. As someone with hypermobility, I feared injury and felt a bit lost—unsure how to safely and effectively improve my flexibility to elevate my performance. I saw that same frustration mirrored in fellow performers and passionate hobbyists alike—those striving to master beautiful shapes in their aerial practice, yet unsure how to progress without risking harm.

That’s when I decided that would be my mission! I knew I wanted to be the person who could bridge that gap—empowering others to unlock their true flexibility potential. Whether you're a seasoned performer or a devoted enthusiast, my mission is to help you enhance your skills, expand your creative expression, and build a long, injury-free movement journey

Get to know your coach

Kathryn has been coaching for over a decade, devoted to empowering performers & movers through movement, artistry, and creative exploration. From a professional dance background, her approach blends technical precision with imaginative freedom, helping aerialists, dancers & performers refine their lines, deepen their shapes, and elevate their unique movement language. 

Kathryn is a certified Alixa Flexibility Method Instructor and holds a degree from the Northern School of Contemporary Dance, alongside a professional diploma from JV2—the touring company of Jasmin Vardimon—where she trained intensively in physical theatre.

As a qualified aerial hoop instructor through Spin City, and an accomplished performer and choreographer, Kathryn draws from a rich and varied background to craft classes that are both safe and creatively fulfilling. Her classes focus on longevity, artistry, and personal growth.

I believe deeply in the power of working on a personal and intimate level.

I work closely with a small, dedicated group of students in 121 or group sessions to unlock deep flexibility through thoughtful, personalised coaching. My approach is intimate, intentional, and rooted in years of movement expertise—designed to guide you toward the flexibility you need and desire for your hobbies & professions, whether artistic, athletic, or simply personal.

Every student arrives with a unique body, distinct needs, and personal flexibility goals—and it’s my privilege to get to know you and help you along your flexibility journey. Flexibility is never one-size-fits-all; it’s a nuanced, evolving practice. My role is to listen, adapt, and share my knowledge of technique and performance with you . My aim is for you achieve the flexibility of your dreams, and help to ensure a long and healthy successful career and fulfilled hobby.

How to train with me
Online 1-2-1s

    • Work with me on an even more personal level! Weekly or monthly 1-2-1s to work on individual goals.

    • As a 1-2-1 flexy student you have automatic access to your own exclusive membership that gains you access to my recordings & resources.

    • Once we book in your 1-2-1s you will get your discount code to join the 121 Members for FREE.

    • Email me for more 1-2-1 info & prices, & we can begin discussing your personal 121 schedule.

    • We can we work together weekly, fortnightly or monthly. Or on a more ad hoc schedule.

    • Payment for your 1-2-1s is discussed with me directly.

  • I work closely with a small, dedicated group of students in 1-2-1 or group sessions to unlock deep flexibility through thoughtful, personalised coaching. My approach is intimate, intentional, and rooted in years of movement expertise—designed to guide you toward the flexibility you need and desire for your hobbies & professions, whether artistic, athletic, or simply personal.

  • I always like to welcome new flexy family members with a 30minute free consultation. This is so I can get to know you & discuss how we can work together.

    I will want to know about your current training schedule, how you like to work, any injuries, & of course, your flexy goals!

    Email me to book in this chat & we can discuss how you personal flexy schedule could look!

    I look forward to our first zoom call together!

  • Every flexy student of mine gains access to my KMM 1-2-1 Members Area to back up their training. This Membership includes access to flexy recordings & resources.

    KMM Flexy Recordings
    Back up your training with short recordings to help you practice those technique & skill points from class!

    • Splits

    • Beautiful Backbends

    • Mobility & Movement Drills

    Exclusive Resources
    Including hwk task sheets set by me, PDFs including a closer look into some technique details studied in class.

    • Goal setting sheets

    • Homework tasks

    • Exercise memory sheets

    • Pose Inspiration

    • Pose technique check ins

    Once you book 1-2-1s with me I will give you the discount code so you can subscribe as a member for FREE on my members area page.

  • As a member, you’re never on your own — message me whenever you need guidance, feedback, or a little motivation.

  • Want 1-2-1s & online group classes?

    As a 1-2-1 student of mine, you get a special discount code from me that gains you more than 45% off the KMM Flexy Family Members.

    You will find the discount code in your online 1-2-1 Members Area
ONLINE Group Class Timetable

  • 3 weekly classes in my flexibility technique!

    • Beginner Flexibility

    • Inter/ Advanced

    • Movement & Mobility classes.

    • All based around courses & class focuses.

    • See timetable for current course taking place!

  • I always like to welcome new flexy family members with a 30minute free consultation. This is so I can get to know you & discuss how we can work together.

    I will want to know about your current training schedule, how you like to work, any injuries, & of course, your flexy goals!

    Email me to book in this chat & we can discuss how you personal flexy schedule could look!

    I look forward to our first zoom call together!

  • Book on to my online group classes by subscribing as a member of my Flexy Family Members Area.

    With this monthly subscription you gain access to all my online group classes, plus exclusive resources & flexy recordings. Everything you need to progress your flexibility!

    Flexy Recordings
    Back up your train with short recordings to help you practice those technique & skill points from class!

    • Splits

    • Beautiful Backbends

    • Movement & Mobility Drills

    Exclusive Resources
    Including hwk task sheets set by me, PDFs including a closer look into some technique details studied in class.

    • Goal setting sheets

    • Homework tasks

    • Exercise memory sheets

    • Pose Inspiration

    • Pose technique check ins

  • As a member, you’re never on your own — message me whenever you need guidance, feedback, or a little motivation.
Live Workshops

  • Would you like me to bring a workshop to your studio? I run popular workshops in contortion, flexibility, floorwork & choreography.