How I got here, and where I want to continue

Here’s a little about me & my values as a flexibility coach

Hello & welcome to my journey of following my passion to becoming a flexibility coach!

It began with my roots training as a contemporary and ballet dancer, and later evolved through years of instructing and performing aerial hoop. Yet despite my professional training, I found myself grappling with a surprising disconnect: how could I be a trained dancer and performer, yet feel so uncertain about the art and science of flexibility?

Conflicting advice, pervasive myths, and a lack of clear guidance left me bewildered. As someone with hypermobility, I feared injury and felt adrift—unsure how to safely and effectively improve my flexibility to elevate my performance. I saw that same frustration mirrored in fellow performers and passionate hobbyists alike—those striving to master beautiful shapes in their aerial practice, yet unsure how to progress without risking harm.

That’s when my purpose crystallised. I knew I wanted to be the person who could bridge that gap—empowering others to unlock their true flexibility potential. Whether you're a seasoned performer or a devoted enthusiast, my mission is to help you enhance your skills, expand your creative expression, and build a long, injury-free movement journey

I believe deeply in the power of working on a personal and intimate level.

I work closely with a small, dedicated group of students in 121 or group sessions to unlock deep flexibility through thoughtful, personalised coaching. My approach is intimate, intentional, and rooted in years of movement expertise—designed to guide you toward the flexibility you need and desire for your hobbies & professions, whether artistic, athletic, or simply personal.

Every student arrives with a unique body, distinct needs, and personal flexibility goals—and it’s my privilege to get to know you and help you along your flexibility journey. Flexibility is never one-size-fits-all; it’s a nuanced, evolving practice. My role is to listen, adapt, and share my knowledge of technique and performance with you . My aim is for you achieve the flexibility of your dreams, and help to ensure a long and healthy successful career and fulfilled hobby.

Get to know your coach

Kathryn has been coaching for over a decade, devoted to empowering aerialists through movement, artistry, and creative exploration. From a professional dance background, her approach blends technical precision with imaginative freedom, helping aerialists refine their lines, deepen their shapes, and elevate their unique movement language.

Kathryn is a certified Alixa Flexibility Method Instructor and holds a degree from the Northern School of Contemporary Dance, alongside a professional diploma from JV2—the touring company of Jasmin Vardimon—where she trained intensively in physical theatre.

As a qualified aerial hoop instructor through Spin City, and an accomplished performer and choreographer, Kathryn draws from a rich and varied background to craft classes that are both safe and creatively fulfilling. Her classes focus on longevity, artistry, and personal growth.