Workshops & Events
Here’s what’s coming up…
Special, creative sessions to add a little extra magic to your flexy journey. All workshops are live on Zoom (UK time), included in your Flexy Family membership, and recorded for the Flexy Library.
Join my workshops by becoming a flexy member of mine!
New members: try your first month for just £17.50 with code FLEXYHALF
Rise of the Dark Queens
Part 1- The Banshee
Saturday 31st October 11am-12pm
Full Moon: the most intense, with options for all levels
Become the Banshee, the wailing spirit of Irish legend. Open your shoulders and chest, rise into creepy, powerful backbends, and release everything you’ve been holding onto. Including a “release the scream” breathwork moment (silent screams welcome too!).
Bring: a pillow to scream into, or a warning for your housemates about the scream!
Dress the part: let your hair down wild to step into character.
Rise of the Dark Queens
Part 2- The Morrigan
Tuesday 17th November, 6:30–7:30pm
Half Moon: a steady challenge
Become the Morrígan, the fearless Celtic war queen. Take your battle stance in warrior lunges, command your body through active splits, and feel your strength rise with every powerful hold.
Bring: a big bottle of water. This queen will make you work!
Dress the part: fierce blacks and reds, plus your war paint, a swipe of dark eyeliner or face paint to channel your inner warrior.
Rise of the Dark Queens
Part 3- Hecate
Friday 11th December, 5:30–6:30pm
Waxing Moon: deeper and more challenging, with options for all levels
Become Hecate, goddess of witchcraft and keeper of the crossroads. By candlelight, you’ll stand where three paths meet and open up in different directions. Forward & middle splits, with twists and turns.
Bring: your candles, to set the mood for the ritual.
Dress the part: deep purples and blacks, with a shawl or a touch of silver jewellery for a witchy feel.
Rise of the Dark Queens
Part 4- Snow Queen
Saturday 9th January, 11am–12pm
Crescent Moon: gentle, all levels welcome.
Become the Snow Queen, ruler of the frozen north, sitting still and silent on your throne of ice as the New Year begins. Enjoy a moment of solitude. Away from everyone, in a frozen moment of time, just for you. Quiet, calm, spacious. Slowly thaw from cold to warm, until your body melts into deep, delicious stretches. The perfect gentle start to the new year.
Bring: a warm drink to sip as you thaw.
Dress the part: cosy whites, silvers and icy blues, in your warmest layers.
