Summer Melt & Move
Welcome to your 2 week Summer Ritual
Whilst I am away, I have left you 2 weeks of summer bliss!
2 weeks of space and time for daily soft and gentle movement, and exploration of beautiful shapes, and enjoy a little moment of softness each day — nothing overwhelming, nothing demanding, just a tiny ritual that feels good in your body.
I’ve planned these 2 weeks to help you feel held, inspired, and still very much inside your practice. I want you to feel open, expressive, and connected to your body in that gold hour summery way — the way movement feels when the days are long and the pressure is low.
Thank you for being here, for moving with me, and for letting Melt & Move be your companion while I’m gone. I can’t wait to come back and see how you’ve been unfurling.
Welcome to your Summer Ritual Programme — a gentle, powerful way to stay connected to your body, your flexibility, and your sense of self throughout the summer months.
Summer is a season of movement, warmth, and expansion. But it’s also a season where routines can slip, travel interrupts training, and life gets busy. This programme is designed to hold you through all of that — giving you:
a simple, nourishing structure
recordings you can dip into anytime
a playful bingo card to keep you motivated
a sense of ritual, not pressure
This is your space to stay flexy, stay connected, and stay inspired.
10 minutes a day to keep your body feeling open, summery and expressive while I’m away.
Welcome to your Summer 2 week programme!
timetable— here—-
These two weeks are a chance for you to move gently, explore beautiful shapes, and enjoy a little moment of softness each day — nothing overwhelming, nothing demanding, just a tiny ritual that feels good in your body.
x14 recordings
You’ll receive 14 recordings
Each one is 10 minutes
You can do them anytime, anywhere
No equipment needed
They’re yours to revisit
This section should feel like: “Easy. Achievable. I can do this.”
Shape Collecter
Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.
Reflection
Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.
2 Week journey
Meet the Founder
7. A Note From You (Personal Touch)
Purpose: Make them feel held while you’re away.
A short, warm paragraph from you:
why you created this
how you want them to feel
reassurance that they’re still progressing
a little summer magic
This is the emotional anchor of the page.
. FAQ (Optional)
Purpose: Remove last-minute doubts.
Questions like:
“Do I need equipment?”
“What if I miss a day?”
“Is it suitable for beginners?”
“How long do I have access?”
-
We believe in keeping things simple, smart, and human. Every project starts with listening and ends with something we're proud to share.
-
Integrity, creativity, and empathy shape the way we work. These aren't just words—they’re the foundation of everything we build.
-
What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.