Kathryn Marshall Movement

I work with performers & hobbyists on a personal & individual level to help sculpt the lines their bodies dream of.

Welcome to the bewitching world of flexibility & movement

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I work closely with a small, dedicated group of students in online 1-2-1 or group sessions to unlock deep flexibility through personalised coaching. My approach is intimate, intentional, & rooted in years of movement expertise—designed to guide you toward the flexibility you need & desire for your hobbies & professions, whether artistic, athletic, or simply personal.

I believe deeply in the power of working on a personal & intimate level.

Membership Options & Information
  • step by step progressions

  • correct alignment, body awareness & intelligence to help protect against injuries

  • balancing & protecting hyper-mobility

  • performance & choreography skills

  • smart tools to always tailor & adapt movement, so you can elevate or ease your work when suitable.

  • transfer your flexibility skills to your craft- move better & perform stronger.

My wonderful flexy students!

They work hard & are incredible movers as a result of their diligence. Every week, I’m hugely grateful for how they show up as their incredible genuine selves—focused, open minded, & committed. Their trust & commitment means the world to me. It’s not about perfection, it’s about showing up as you are, & that’s what makes our space so powerful.

How to train with me

Online 1-2-1s
    • Work with me on an even more personal level! Weekly or monthly 1-2-1s to work on individual goals.

    • As a 1-2-1 flexy student you have automatic access to your own exclusive membership that gains you access to my recordings & resources.

    • Once we book in your 1-2-1s you will get your discount code to join the 121 Members for FREE.

    • Email me for more 1-2-1 info & prices, & we can begin discussing your personal 121 schedule.

    • We can we work together weekly, fortnightly or monthly. Or on a more ad hoc schedule.

    • Payment for your 1-2-1s is discussed with me directly.

  • I work closely with a small, dedicated group of students in 1-2-1 or group sessions to unlock deep flexibility through thoughtful, personalised coaching. My approach is intimate, intentional, and rooted in years of movement expertise—designed to guide you toward the flexibility you need and desire for your hobbies & professions, whether artistic, athletic, or simply personal.

  • I always like to welcome new flexy family members with a 30minute free consultation. This is so I can get to know you & discuss how we can work together.

    I will want to know about your current training schedule, how you like to work, any injuries, & of course, your flexy goals!

    Email me to book in this chat & we can discuss how you personal flexy schedule could look!

    I look forward to our first zoom call together!

  • Every flexy student of mine gains access to my KMM 1-2-1 Members Area to back up their training. This Membership includes access to flexy recordings & resources.

    KMM Flexy Recordings
    Back up your training with short recordings to help you practice those technique & skill points from class!

    • Splits

    • Beautiful Backbends

    • Mobility & Movement Drills

    Exclusive Resources
    Including hwk task sheets set by me, PDFs including a closer look into some technique details studied in class.

    • Goal setting sheets

    • Homework tasks

    • Exercise memory sheets

    • Pose Inspiration

    • Pose technique check ins

    Once you book 1-2-1s with me I will give you the discount code so you can subscribe as a member for FREE on my members area page.

  • As a member, you’re never on your own — message me whenever you need guidance, feedback, or a little motivation.

  • Want 1-2-1s & online group classes?

    As a 1-2-1 student of mine, you get a special discount code from me that gains you more than 45% off the KMM Flexy Family Members.

    You will find the discount code in your online 1-2-1 Members Area

ONLINE Group Class Timetable
  • 3 weekly classes in my flexibility technique!

    • Beginner Flexibility

    • Inter/ Advanced

    • Movement & Mobility classes.

    • All based around courses & class focuses.

    • See timetable for current course taking place!

  • I always like to welcome new flexy family members with a 30minute free consultation. This is so I can get to know you & discuss how we can work together.

    I will want to know about your current training schedule, how you like to work, any injuries, & of course, your flexy goals!

    Email me to book in this chat & we can discuss how you personal flexy schedule could look!

    I look forward to our first zoom call together!

  • Book on to my online group classes by subscribing as a member of my Flexy Family Members Area.

    With this monthly subscription you gain access to all my online group classes, plus exclusive resources & flexy recordings. Everything you need to progress your flexibility!

    Flexy Recordings
    Back up your train with short recordings to help you practice those technique & skill points from class!

    • Splits

    • Beautiful Backbends

    • Movement & Mobility Drills

    Exclusive Resources
    Including hwk task sheets set by me, PDFs including a closer look into some technique details studied in class.

    • Goal setting sheets

    • Homework tasks

    • Exercise memory sheets

    • Pose Inspiration

    • Pose technique check ins

  • As a member, you’re never on your own — message me whenever you need guidance, feedback, or a little motivation.


Live Workshops
  • Would you like me to bring a workshop to your studio? I run popular workshops in contortion, flexibility, floorwork & choreography.

Get Started

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