https://www.kathrynmarshallmovement.com/the-notion-of-motion-kmmblogs daily 0.75 2026-06-23 https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/6c0467b8-45df-45a1-a59e-67f90918e360/beatsGold25Jul2025-397-Edit.jpg https://www.kathrynmarshallmovement.com/the-notion-of-motion-kmmblogs/thecraftofcoaching monthly 0.5 2026-06-23 https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/a481fc58-9ed9-471e-8335-85cd1e9c6e80/MBA-182.jpg KMM- The Notion of Motion - The Craft of Coaching: More Than Just Passing On a Skill - “…It takes at least 10 years to make an artist…” https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/79d47e88-cb7a-43b6-a54f-18d8f2b620cc/MBA-07.jpg KMM- The Notion of Motion - The Craft of Coaching: More Than Just Passing On a Skill - everyone shows up so humble and open and a willingness to soak everything up like sponges… https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/4e22c20b-139e-4d5e-8977-7aed68033060/IMG-20250816-WA0016.jpg KMM- The Notion of Motion - The Craft of Coaching: More Than Just Passing On a Skill - “…the more you know, the more you know that there’s more to know…” https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/ed6ea35e-2c40-4f8e-8836-fe370a113d49/MBA-34.jpg KMM- The Notion of Motion - The Craft of Coaching: More Than Just Passing On a Skill “…Resist pressure from trends, Instagram or students wanting to skip steps…” https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/a65818c8-d8ab-4953-96e0-53db268bc52b/MBA-05.jpg KMM- The Notion of Motion - The Craft of Coaching: More Than Just Passing On a Skill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/afad3eae-d07d-4fc4-be81-592d97983161/MBA-33.jpg KMM- The Notion of Motion - The Craft of Coaching: More Than Just Passing On a Skill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/9c98f62d-c364-4ed9-9af7-075221e21430/beatsGold25Jul2025-397-Edit.jpg KMM- The Notion of Motion - The Craft of Coaching: More Than Just Passing On a Skill - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kathrynmarshallmovement.com/the-notion-of-motion-kmmblogs/maac2026reflections monthly 0.5 2026-06-23 https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/c5df4a06-6a01-4f97-aadc-9be84cf81067/ced3c70d-fb36-47e7-9996-1eaa229bc92d.jpg KMM- The Notion of Motion - Back at MAAC- May 2026 - Finally getting to meet amazing movers from screen to in the flesh! So happy to be in the studio with amazing Becky & Georgie from Greentop Circus -Sheffield https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/2ac90f3f-f9fd-40e2-8af9-9f90eb788133/52bfa515-36f3-42ab-987d-fc53ba836a7d.jpg KMM- The Notion of Motion - Back at MAAC- May 2026 - everyone shows up so humble and open and a willingness to soak everything up like sponges… https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/4615885c-b3eb-48b3-9597-244a17192fc0/6c30685b-74b5-478b-a052-ed2375fc4e11.jpg KMM- The Notion of Motion - Back at MAAC- May 2026 - Our flexy floorwork routine! https://www.instagram.com/reel/DZEyWJyMf8I/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/72129036-8acb-41f0-859d-09bca7fc65a0/d851507b-ba7e-4f29-8e60-f6ce66e095e4.jpg KMM- The Notion of Motion - Back at MAAC- May 2026 It is always such a joy to witness everyone in one session get to a place that not so long ago they thought they just wouldn’t be able to do! The tricks we did- https://www.instagram.com/reel/DZA-P0WocXf/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/91e53346-cecc-4cd0-a60b-d9ea584857dd/Screenshot+2026-06-17+120134.png KMM- The Notion of Motion - Back at MAAC- May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/9c98f62d-c364-4ed9-9af7-075221e21430/beatsGold25Jul2025-397-Edit.jpg KMM- The Notion of Motion - Back at MAAC- May 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kathrynmarshallmovement.com/the-notion-of-motion-kmmblogs/lighttouchstyle monthly 0.5 2026-06-23 https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/41190a56-3e5b-445f-83c2-f1bf247aae24/10ff536b-8dad-41ac-83ea-3d87460be52c.jpg KMM- The Notion of Motion - The Light‑Touch Coaching Method: - Light-touch Coaching Every coach has their own style- this is mine. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/0d9dc42c-134f-4f7f-a172-693bc00bce20/5f09c029-d4dd-4bf5-8c4e-f1cd4faf9eef.jpg KMM- The Notion of Motion - The Light‑Touch Coaching Method: - These light touches support her strength- they don’t replace it! https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/58d7768e-2dc0-40b1-9e1e-431484384d4c/4b93683e-e206-48a4-a9f0-5550364cd4a0.jpg KMM- The Notion of Motion - The Light‑Touch Coaching Method: - No one knows your body better than you- I want to make sure you are working to the level you need to, not to the level I am forcing you to be. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/9c98f62d-c364-4ed9-9af7-075221e21430/beatsGold25Jul2025-397-Edit.jpg KMM- The Notion of Motion - The Light‑Touch Coaching Method: - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kathrynmarshallmovement.com/the-notion-of-motion-kmmblogs/fierceflexyand50 monthly 0.5 2026-06-23 https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/57800a6a-a0f8-4102-ac48-919f1938c334/669815912_1967365423896445_1559599450244749891_n.png KMM- The Notion of Motion - Fierce, Flexy & Fifty! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/abc7b431-9a35-415e-ad06-b0db5d1f4259/717167858_2052919225321929_271619127807714502_n.png KMM- The Notion of Motion - Fierce, Flexy & Fifty! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/6296201e-b12b-4af5-a3b3-fed1e34b414b/2c154ee1-319c-4745-a4d0-b025d8046de1.jpg KMM- The Notion of Motion - Fierce, Flexy & Fifty! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/479f4a1b-fa9a-45b3-ac0b-7368b39fc988/IMG_1280.jpg KMM- The Notion of Motion - Fierce, Flexy & Fifty! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/9c98f62d-c364-4ed9-9af7-075221e21430/beatsGold25Jul2025-397-Edit.jpg KMM- The Notion of Motion - Fierce, Flexy & Fifty! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kathrynmarshallmovement.com/the-notion-of-motion-kmmblogs/howtobodyscan monthly 0.5 2026-06-23 https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/fe33b76b-82da-4a9d-b51d-016f7191bb45/MM+%2816%29.png KMM- The Notion of Motion - Start With Stillness: How to Body Scan & Inspiring Ways to Use It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/6c8b6745-4523-4f0c-8ecb-61f718d53769/Simple+Organic+Blog+Post+Instagram+Template+2+%2826%29.png KMM- The Notion of Motion - Start With Stillness: How to Body Scan & Inspiring Ways to Use It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/ef9839b5-3d16-43c4-b79e-a67d46d677d9/Business+course+%281%29.jpg KMM- The Notion of Motion - Start With Stillness: How to Body Scan & Inspiring Ways to Use It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/454324f5-4ce7-4d72-abcf-2aa21f2661c0/Simple+Organic+Blog+Post+Instagram+Template+2+%2828%29.png KMM- The Notion of Motion - Start With Stillness: How to Body Scan & Inspiring Ways to Use It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/dcb763c0-ee72-44c0-a402-25f95b0c2fc7/Simple+Organic+Blog+Post+Instagram+Template+2+%2822%29.png KMM- The Notion of Motion - Start With Stillness: How to Body Scan & Inspiring Ways to Use It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/e56a5410-af2b-437c-b6a1-a0f0f3d645e3/Remymusic2-740x348.jpg KMM- The Notion of Motion - Start With Stillness: How to Body Scan & Inspiring Ways to Use It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/de2aa148-1458-41ff-8b0d-d1748ec831e7/Simple+Organic+Blog+Post+Instagram+Template+2+%2825%29.png KMM- The Notion of Motion - Start With Stillness: How to Body Scan & Inspiring Ways to Use It - Keep your mind open, and give it a go! Next practice session, give the body scan ago. Like anything, body scanning can also take some practice. keep your mind open to it, try those different ideas out, and see what works for you! https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/6c0467b8-45df-45a1-a59e-67f90918e360/beatsGold25Jul2025-397-Edit.jpg KMM- The Notion of Motion - Start With Stillness: How to Body Scan & Inspiring Ways to Use It - Begin your flexy journey with me Join the flexy family for online flexy classes, exclusive resources & flexy recordings. All you need to take your movement to the next level. https://www.kathrynmarshallmovement.com/the-notion-of-motion-kmmblogs/alwaysbeginwithabodyscan monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/98cb1507-fc69-472a-84e5-45924b3eddf5/MM+%2813%29.png KMM- The Notion of Motion - Why your Flexy Self Practice Should Always Begin with a Body Scan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/fc864354-10c1-452a-883a-4750c7072fa6/MM+%2814%29.png KMM- The Notion of Motion - Why your Flexy Self Practice Should Always Begin with a Body Scan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/b8615c1a-d46d-4369-b0d6-3a43d4175bcb/MM+%2815%29.png KMM- The Notion of Motion - Why your Flexy Self Practice Should Always Begin with a Body Scan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/da17dda1-7e74-41cd-9164-9ac762dd4b2e/MM+%2812%29.png KMM- The Notion of Motion - Why your Flexy Self Practice Should Always Begin with a Body Scan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/fe33b76b-82da-4a9d-b51d-016f7191bb45/MM+%2816%29.png KMM- The Notion of Motion - Why your Flexy Self Practice Should Always Begin with a Body Scan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/9c98f62d-c364-4ed9-9af7-075221e21430/beatsGold25Jul2025-397-Edit.jpg KMM- The Notion of Motion - Why your Flexy Self Practice Should Always Begin with a Body Scan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kathrynmarshallmovement.com/the-notion-of-motion-kmmblogs/3keytraitsofthosewhoprogressfastinflexibility monthly 0.5 2026-06-17 https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/8b1b7dfa-9919-409a-b105-e672f15d14c4/leeds2-209-Edit.jpg KMM- The Notion of Motion - A Coach’s Perspective: 3 Traits That Define Fast Progressors - Kathryn Marshall Movement- Photography @GBDancestars “Success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you are doing.” – Pele, My Life and the Beautiful Game (1977) https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/281e0d5b-3cff-42cd-a836-527dd1c3b960/Simple+Organic+Blog+Post+Instagram+Template+2+%283%29.png KMM- The Notion of Motion - A Coach’s Perspective: 3 Traits That Define Fast Progressors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/e89f1bdf-c011-4dd1-9025-37eddb0556b3/Untitled+design.jpg KMM- The Notion of Motion - A Coach’s Perspective: 3 Traits That Define Fast Progressors - Make it stand out Some of the amazing progress from my wonderful flexy students! https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/b745fb6e-5fc4-47aa-8a39-dc35c3ba7b53/leeds2-198-Edit.jpg KMM- The Notion of Motion - A Coach’s Perspective: 3 Traits That Define Fast Progressors - Curiosity https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/b44c17e6-7068-419a-916d-80ee4cdac323/leeds2-137-Edit.jpg KMM- The Notion of Motion - A Coach’s Perspective: 3 Traits That Define Fast Progressors - 2. Receptiveness https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/8a065b0c-5d7f-4919-b662-a6eed0fdadad/leeds2-145-Edit.jpg KMM- The Notion of Motion - A Coach’s Perspective: 3 Traits That Define Fast Progressors - 3. Love of Learning https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/6c0467b8-45df-45a1-a59e-67f90918e360/beatsGold25Jul2025-397-Edit.jpg KMM- The Notion of Motion - A Coach’s Perspective: 3 Traits That Define Fast Progressors - KMM Members Area Join my Members Area for recordings, resources & access to my online classes https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/e73b23df-1cde-4111-8625-31574746b5d7/Screenshot+2025-05-28+123754.png KMM- The Notion of Motion - A Coach’s Perspective: 3 Traits That Define Fast Progressors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/3e47591c-99f8-4eee-a856-db153847aeeb/leeds2-145-Edit.jpg KMM- The Notion of Motion - A Coach’s Perspective: 3 Traits That Define Fast Progressors - Begin your splits journey with me https://www.kathrynmarshallmovement.com/the-notion-of-motion-kmmblogs/3-steps-that-transformed-my-splits-journey monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/36551596-41f7-4b19-819e-802ac526f6f9/Simple+Organic+Blog+Post+Instagram+Template+2+%283%29.jpg KMM- The Notion of Motion - How I Mastered The Splits: 3 Simple Steps That Transformed My Flexibility Journey - Everyone begins as a beginner. “Success is about dedication. You may not be where you want to be or do what you want to do when you're on the journey. But you've got to be willing to have vision and foresight that leads you to an incredible end.” Usher https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/b52055f5-8235-44ea-b69f-ba97f33084b4/leeds2-163-Edit.jpg KMM- The Notion of Motion - How I Mastered The Splits: 3 Simple Steps That Transformed My Flexibility Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/0ad0b5f4-0c19-4cde-83f3-16b7a2f8bf10/Tesler+and+minnie+sketch+with+watermark-9.jpg KMM- The Notion of Motion - How I Mastered The Splits: 3 Simple Steps That Transformed My Flexibility Journey - Have someone more experienced than you around. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/aeed7125-fc61-4f13-82b6-929d1dc39c17/784A2442.jpg KMM- The Notion of Motion - How I Mastered The Splits: 3 Simple Steps That Transformed My Flexibility Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/4301f5d7-e095-45ba-bf43-c2d2eb495080/Simple+Organic+Blog+Post+Instagram+Template+2+%285%29.jpg KMM- The Notion of Motion - How I Mastered The Splits: 3 Simple Steps That Transformed My Flexibility Journey - Join weekly classes! Build a space that pulls you in and a purpose that keeps you showing up! https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/41d8cb9d-000f-4786-b04e-2421164dfe7a/beats24Jul2025-005-Edit.jpg KMM- The Notion of Motion - How I Mastered The Splits: 3 Simple Steps That Transformed My Flexibility Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/fbbf47b0-4e78-4d33-bd3c-373677298089/leeds2-163-Edit.jpg KMM- The Notion of Motion - How I Mastered The Splits: 3 Simple Steps That Transformed My Flexibility Journey - Design your perfect training plan. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/7c3a704c-e0dd-4aad-b79e-e6258dc1d45a/1200x900wz.jpg KMM- The Notion of Motion - How I Mastered The Splits: 3 Simple Steps That Transformed My Flexibility Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/0323f18a-9846-4212-9e7c-d36f7ce6ddcd/MG_6594-copy-scaled.jpg KMM- The Notion of Motion - How I Mastered The Splits: 3 Simple Steps That Transformed My Flexibility Journey - That’s my splits success story Now I want to hear yours! https://www.kathrynmarshallmovement.com/the-notion-of-motion-kmmblogs/howoftentostretchforsplits monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/fbbf47b0-4e78-4d33-bd3c-373677298089/leeds2-163-Edit.jpg KMM- The Notion of Motion - How often should I stretch for the splits? - The Front Splits “Practice means to perform, over and over again in the face of all obstacles, some act of vision, of faith, of desire. Practice is a means of inviting the perfection desired.” - Martha Graham, American Dancer & choreographer https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/4c31b5cf-8c82-4880-9ecd-8132f6548cf0/aerialBeats-266-Edit.jpg KMM- The Notion of Motion - How often should I stretch for the splits? - Work Smarter Not Harder https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/c573cc44-52ba-4367-8e94-6be1dd931260/aerialBeats-266-Edit.jpg KMM- The Notion of Motion - How often should I stretch for the splits? - Make it stand out Repose Online Yoga Instructor Ellen https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/2f164e12-483b-4938-abb5-396525e872ee/Screenshot+2025-02-21+110953.png KMM- The Notion of Motion - How often should I stretch for the splits? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/3e47591c-99f8-4eee-a856-db153847aeeb/leeds2-145-Edit.jpg KMM- The Notion of Motion - How often should I stretch for the splits? - Begin your splits journey with me https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/6c0467b8-45df-45a1-a59e-67f90918e360/beatsGold25Jul2025-397-Edit.jpg KMM- The Notion of Motion - How often should I stretch for the splits? - KMM Members Area Online group classes, flexy recordings & resources. Work with me personal to set yourself up for flexy success. https://www.kathrynmarshallmovement.com/contact daily 0.75 2025-02-26 https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/5b5dffa2-2f27-4c4d-a365-6ec6350c943d/ellen+and+kathryn+repose+online https://www.kathrynmarshallmovement.com/kmmonlineclasstimetable daily 0.75 2026-06-05 https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/2f448646-d2c9-45de-8f95-992c73654a72/KMM+%289%29.png https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/6c0467b8-45df-45a1-a59e-67f90918e360/beatsGold25Jul2025-397-Edit.jpg https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/2f448646-d2c9-45de-8f95-992c73654a72/KMM+%289%29.png https://images.squarespace-cdn.com/content/v1/5dd574203fbfbc41d346c5b5/bbf9e8cf-7c61-4a59-8a1f-adb7a5180590/Screenshot+2026-05-14+174845.png 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